<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="https://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="https://wellformedweb.org/CommentAPI/"
	xmlns:dc="https://purl.org/dc/elements/1.1/"
	xmlns:atom="https://www.w3.org/2005/Atom"
	xmlns:sy="https://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="https://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Mountain Bike Frame &#187; using</title>
	<atom:link href="https://mountaindirtbikeframe.com/tag/using/feed/" rel="self" type="application/rss+xml" />
	<link>https://mountaindirtbikeframe.com</link>
	<description></description>
	<lastBuildDate>Tue, 07 Apr 2026 23:26:20 +0000</lastBuildDate>
	<language>en-US</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>https://wordpress.org/?v=3.9.2</generator>
	<item>
		<title>Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts</title>
		<link>https://mountaindirtbikeframe.com/2026/03/02/norco-xfr3-small-frame-27-5-wheel-mtb-freshly-built-using-lots-of-new-parts/</link>
		<comments>https://mountaindirtbikeframe.com/2026/03/02/norco-xfr3-small-frame-27-5-wheel-mtb-freshly-built-using-lots-of-new-parts/#comments</comments>
		<pubDate>Mon, 02 Mar 2026 06:33:59 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[norco]]></category>
		<category><![CDATA[built]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[freshly]]></category>
		<category><![CDATA[lots]]></category>
		<category><![CDATA[parts]]></category>
		<category><![CDATA[small]]></category>
		<category><![CDATA[using]]></category>
		<category><![CDATA[wheel]]></category>
		<category><![CDATA[xfr3]]></category>

		<guid isPermaLink="false">https://mountaindirtbikeframe.com/2026/03/02/norco-xfr3-small-frame-27-5-wheel-mtb-freshly-built-using-lots-of-new-parts/</guid>
		<description><![CDATA[<a href="https://mountaindirtbikeframe.com/2026/03/02/norco-xfr3-small-frame-27-5-wheel-mtb-freshly-built-using-lots-of-new-parts/" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"></a>Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New PartsThis is a lovely, high quality bike that I have completely built up using a sellection of new and very good used parts. It has a small &#8230;<p class="read-more"><a href="https://mountaindirtbikeframe.com/2026/03/02/norco-xfr3-small-frame-27-5-wheel-mtb-freshly-built-using-lots-of-new-parts/">Continue reading</a></p>]]></description>
	<a href="https://mountaindirtbikeframe.com/2026/03/02/norco-xfr3-small-frame-27-5-wheel-mtb-freshly-built-using-lots-of-new-parts/" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"></a>			<content:encoded><![CDATA[<div>   	
<img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_01_ssfd.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/> 	 </div>
 
<br/>   	<div>
 <img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_02_dc.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/>
</div> 

<br/>  
 		 <div>
<img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_03_mgw.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/>
</div>
 	  

<br/>  	
	<div><img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_04_ut.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/>	 </div> 

 <br/>	  
	<div>
<img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_05_cqs.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/>	 	</div>	 

	
<br/>  

 
<div>
<img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_06_anvm.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/>
</div> 

	 <br/> 	 	<div>

 <img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_07_alm.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/> 
	

</div>    

 <br/>   <div><img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_08_prpq.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/> </div>	
<br/>   	
<div> <img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_09_zrb.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/>	

</div>	  
	  	<br/>

 


 <div>  <img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_10_bp.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/>		</div>  	<br/>
		 	 <div>
<img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_11_onla.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/>	</div> 
<br/>
 
<div><img class="em6n8n8n4n7idxg9n7m3mf99n6m3g8n6m3m2m7n6m3mf98n4n3n6n8l9ndwmf93nfxi5n9n6ndLnf79l9m3mdUjf5fvg7g7i7n4n7n8f9h4hdPn6m4i7f9h2h5m8jf9d79m6jf59kfXj3kf58j5j3kf58kd62jd86m8mf9d95o2j5kf6qdj7j9j8j4kgdkfVkdZj72dk2i9n6n8m6m3nd95o2j7j9j9j7j4j4j4j5j8j4i9l9m4m4m7nd95o2kf62k2k2kfRn6f9h2h5md79m4m6nd95o2n5m6m02cj5kf6d6dWi9m6m8n4l7l9o2kfRm6m8n6nd95o2kfRnd96n4mAcn6n8l9h7n5o2kfXj5j4j9kfCh6h3082" src="https://mountaindirtbikeframe.com/wp-content/uploads/Norco_XFR3_Small_Frame_27_5_Wheel_MTB_Freshly_Built_Using_Lots_Of_New_Parts_12_uei.jpg" title="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts" alt="Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts"/>
</div>

	  	 
<br/>
<div class="accordion vertical"><input type="checkbox" name="norco xfr3 small frame 27 5 wheel mtb freshly built using lots of new parts" id="norco_xfr3_small_frame_27_5_wheel_mtb_freshly_built_using_lots_of_new_parts" /><label for="norco_xfr3_small_frame_27_5_wheel_mtb_freshly_built_using_lots_of_new_parts">Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts</label><div class="accordion-content">This is a lovely, high quality bike that I have completely built up using a sellection of new and very good used parts. It has a small 14 1/2&#8243; frame and is suitable for riders ranging in height from about 5&#8217;1&#8243; up to about 5&#8217;8 The bike is based around a beautiful Norco alluminium frame which other than a few stone chips which I have repaired, looks very close to new. I have fitted a brand new Microshift Advent 9 speed clutch derailleur and shifter a brand new wide range rear cassette, new chain and new single front narrow/wide chain ring. The brakes are a new set of Clarks hyraulic disks. The forks are pre-owned but are in perfect order. They have a sealed air cartridge (although have mechanical rebound adjusment and have a lockout lever). They are very smooth and work perfectly. The wheelset was taken from a low milage Voodoo and have been fully checked over (bearings replaced and checked for trueness). They are fitted with a very good pair of Maxxis tyres with little to no wear. Handlebars and stem are lightweight alloy, I have fitted a brand new headset, grips and saddle. As you can imagine, this bike rides like a brand new bike and other than a few minor paint chip repairs, looks like new too. Please see my reviews as an indication to my commitment to providing only the highest quality bikes. I can however deliver free of charge within a 60-mile radius of Worcester or post outside the West Midlands. I take great pride in the bicycles that I offer. </div> 	 

 	 </div> <div class='shareaholic-canvas' data-app-id='27781413' data-app='share_buttons' data-title='Norco XFR3 Small Frame 27.5 Wheel MTB. Freshly Built Using Lots Of New Parts' data-link='https://mountaindirtbikeframe.com/2026/03/02/norco-xfr3-small-frame-27-5-wheel-mtb-freshly-built-using-lots-of-new-parts/' data-summary=''></div>]]></content:encoded>
			<wfw:commentRss>https://mountaindirtbikeframe.com/2026/03/02/norco-xfr3-small-frame-27-5-wheel-mtb-freshly-built-using-lots-of-new-parts/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Repaint Bike Frame Using Spray Paint Colors Renewal</title>
		<link>https://mountaindirtbikeframe.com/2021/12/28/repaint-bike-frame-using-spray-paint-colors-renewal/</link>
		<comments>https://mountaindirtbikeframe.com/2021/12/28/repaint-bike-frame-using-spray-paint-colors-renewal/#comments</comments>
		<pubDate>Tue, 28 Dec 2021 23:58:56 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[repaint]]></category>
		<category><![CDATA[bike]]></category>
		<category><![CDATA[colors]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[paint]]></category>
		<category><![CDATA[renewal]]></category>
		<category><![CDATA[spray]]></category>
		<category><![CDATA[using]]></category>

		<guid isPermaLink="false">https://mountaindirtbikeframe.com/2021/12/28/repaint-bike-frame-using-spray-paint-colors-renewal/</guid>
		<description><![CDATA[<a href="https://mountaindirtbikeframe.com/2021/12/28/repaint-bike-frame-using-spray-paint-colors-renewal/" title="Repaint Bike Frame Using Spray Paint Colors Renewal"></a>]]></description>
	<a href="https://mountaindirtbikeframe.com/2021/12/28/repaint-bike-frame-using-spray-paint-colors-renewal/" title="Repaint Bike Frame Using Spray Paint Colors Renewal"></a>			<content:encoded><![CDATA[<iframe style="width:560px;height:349px;max-width:100%;" src="https://www.youtube.com/embed/rF1HwDItFHQ" frameborder="0" allow="accelerometer; clipboard-write; encrypted-media; gyroscope; picture-in-picture" allowfullscreen></iframe><div class='shareaholic-canvas' data-app-id='27781413' data-app='share_buttons' data-title='Repaint Bike Frame Using Spray Paint Colors Renewal' data-link='https://mountaindirtbikeframe.com/2021/12/28/repaint-bike-frame-using-spray-paint-colors-renewal/' data-summary=''></div>]]></content:encoded>
			<wfw:commentRss>https://mountaindirtbikeframe.com/2021/12/28/repaint-bike-frame-using-spray-paint-colors-renewal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How To Replace Frame Bearings Using A Bearing Press Mtb Maintenance</title>
		<link>https://mountaindirtbikeframe.com/2019/01/15/how-to-replace-frame-bearings-using-a-bearing-press-mtb-maintenance/</link>
		<comments>https://mountaindirtbikeframe.com/2019/01/15/how-to-replace-frame-bearings-using-a-bearing-press-mtb-maintenance/#comments</comments>
		<pubDate>Tue, 15 Jan 2019 15:46:43 +0000</pubDate>
		<dc:creator><![CDATA[admin]]></dc:creator>
				<category><![CDATA[replace]]></category>
		<category><![CDATA[bearing]]></category>
		<category><![CDATA[bearings]]></category>
		<category><![CDATA[frame]]></category>
		<category><![CDATA[maintenance]]></category>
		<category><![CDATA[press]]></category>
		<category><![CDATA[using]]></category>

		<guid isPermaLink="false">http://mountaindirtbikeframe.com/2019/01/15/how-to-replace-frame-bearings-using-a-bearing-press-mtb-maintenance/</guid>
		<description><![CDATA[<a href="https://mountaindirtbikeframe.com/2019/01/15/how-to-replace-frame-bearings-using-a-bearing-press-mtb-maintenance/" title="How To Replace Frame Bearings Using A Bearing Press Mtb Maintenance"></a>]]></description>
	<a href="https://mountaindirtbikeframe.com/2019/01/15/how-to-replace-frame-bearings-using-a-bearing-press-mtb-maintenance/" title="How To Replace Frame Bearings Using A Bearing Press Mtb Maintenance"></a>			<content:encoded><![CDATA[<iframe style="width:340px;height:285px;max-width:100%;" src="https://www.youtube.com/embed/0nFNX3Smb8g" frameborder="0" allowfullscreen></iframe><div class='shareaholic-canvas' data-app-id='27781413' data-app='share_buttons' data-title='How To Replace Frame Bearings Using A Bearing Press Mtb Maintenance' data-link='https://mountaindirtbikeframe.com/2019/01/15/how-to-replace-frame-bearings-using-a-bearing-press-mtb-maintenance/' data-summary=''></div>]]></content:encoded>
			<wfw:commentRss>https://mountaindirtbikeframe.com/2019/01/15/how-to-replace-frame-bearings-using-a-bearing-press-mtb-maintenance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

<!-- Quick Cache is NOT caching this page, because `$_SERVER['REQUEST_URI']` indicates this is a `/feed`; and the configuration of this site says not to cache XML-based feeds. -->